Ambition: An earnest desire to achieve a goal and the willingness to strive for its attainment.

who we are

At Ambition Wellness & Performance, we believe that every person is capable of greatness. We know that you are not your limitations, and we want to help you unlock your full potential. That’s why we offer a range of services to provide a holistic and individualized approach to help you reach your goals.

LET’S WORK TOGETHER

OUR ELITE APPROACH

LEARN

We want to know you for you. Together we will figure out what your goals are, the root of your problem, how to improve your current issue, identify causes, determine solutions and set a game plan.

TREATMENT

The treatment plan is tailored to each individual’s specific needs and goals. May include guided assessments, functional exercises, home exercise programs, manual work, education etc. 

IMPLEMENT

Enjoy the results of your hard work. Continue using the tools and knowledge you have obtained to keep moving forward. Share all your achievements and accomplishments with us.

TESTIMONIALS

Krystine worked with me since the beginning of my knee injury (torn meniscus) – October 2021. She was always kind, patient and very informative. She encouraged me at times when I wanted to give up. Always listened to my complaints and fears. I end up having surgery in March of 2022. I requested for Krystine to be my therapist again, because I liked the way she handled me. I never felt rushed or neglected. In fact she helped me with both of my knee issues, when she didn’t have too. I find Krystine to be a compassionate, caring, knowledgeable and personable person. Krystine always kept in touch to make sure I was ok and progressing. I believe Krystine will be very beneficial to all her patients.

Elizabeth R.

Patient

The work my daughter has put in with Krystine has made a notable difference not only physical skills but her mental approach to her game. She is now a very skillful soccer player with a ton of confidence which manifest itself in playing with a smile on her face even in pressure situations. Krystine applies cutting edge concepts to athletics (physical, conditioning, skills, and mentally) to her training but makes it understandable to young athletes and most importantly, age appropriate. We didn’t want our daughter to train beyond her age but we wanted her to maximize her potential for the age she is just now. Do not overthink it, reach out to Krystine!

Lindsay L.

Mom of Soccer Player

Krystine’s services are life changing! My daughter had been dealing with knee dislocations for years. At first, they occurred every few years with physical therapy at each instance. Then multiple dislocations happened in less than a year. We needed help. Luckily, we found Krystine. She was the first physical therapist that truly cared and listened. Through the years we had been through many therapists and Krystine was the first to design a two-step plan – the first for healing and the second for prevention. As my daughter was finishing her PT sessions, Krystine thoroughly explained why each exercise is done, its purpose, and versions that could be done at home and college. Now my daughter is at college and has the tools necessary to take care of her knee health. This could not have been possible without Krystine’s care, attention, and follow up.

Jasmine T.

Mom of Patient

I first started working with Krystine Alvear on October 12th of 2021, after I had undergone a total knee replacement. From our first meeting I knew I had the right therapist to make my recovery a success. Krystine would challenge me to push just a little more than what I thought I could do. She never ostracized or made me feel bad if I failed. She always acted with upmost professionalism. I spent almost a year in her care and I can say that I am happy and healthy for it.

Vivan T.

Patient